Doga - An Affordable Way to Deal with Stress in a Bad Economy

Doga - An Affordable Way to Deal with Stress in a Bad Economy

by Kera Balard

Many Americans made plans in the Fall to get into shape when 2009 began. But unfortunately as the economy mimicked the aforementioned season and fell, so did the plans to improve physiques! It's no secret that maintaining gym membership can be costly and when the economy slumps and our bank accounts follow, gym memberships are among the first to go for many. Additionally, a bad economy can also prevent many from eating healthful foods. And when you remove healthful foods and working out, often times stress and waistlines increase! But even in a slumping economy there are still cost-effective ways to battle the stressful woes; would you believe it, Doga! Yoga for you, yoga for your dog!

Doga is a fun and easy workout routine that you can enjoy in the comfort of you own home; all you need is a DVD player and a dog! With Doga, there is no need to maintain expensive gym memberships, no need for costly classes, no more stress associated with driving to the gym. You save gas, you save money, plus you get a fun workout! That's what makes Doga the perfect exercise routine to deal with the stress of a down economy!

While it is true that Doga has many physical benefits that have the potential to replace a workout in the gym, Doga also offers many stress-relieving benefits. As the economy continues to turn south it is important to make sure stress does not get the better of us. Studies have shown that traditional Yoga actually assists in the reduction and management of stress. Additionally, Doga offers the same stress-reducing benefits.

Doga introduces dogs to traditional Yoga. Few people realize that dogs have the naturally tendency to perform their own versions of Yoga, this makes them the perfect partners for Yoga. Additionally, studies have also indicated that individuals who spend time with their dogs tend to be able to manage stress better.

In addition to saving Doga participants money by creating a workout routine they can enjoy at home and reducing the stresses often felt during a down economy, Doga has many more advantages; Doga can assist in the improving of sleeping habits, it can lower blood pressure, reduce muscle tension, improve bodily ailments and more. Additionally, doga can even improve the behavior of your dog!

Taking advantage of the stress-reducing benefits of Doga has not always been as easy as it is now, in fact prior to the release of Amy Stevens' Yoga4Dogs Doga DVD participants were forced to attend classes. And because these classes have multiple dogs as students they often become quite chaotic causing more stress rather the reducing it. However, with Amy Stevens' Doga DVD, individuals can enjoy the routine right at home without dozens of other dogs.

Amy Stevens' Yoga4Dogs DVD is a great way to stay fit, reduce stress and save money in a down economy. It's more affordable than a month-to-month gym membership and it allows you to workout when you need or want to.

As the economy continues to turn down, it is important that we all make sure that we take the time to appropriately manage and reduce our stress. The 30 minute Doga workout routine has the potential to reduce stress in a struggling economy. Whether you have a big dog, a small dog, or dog in between, Doga can help you and your dog manage stress and stay healthier and happier! - 20511

Want to learn more about ( http://www.yoga4dogs.com/) managing stress in a bad economy? Visit the Yoga4dogs website and learn how( http://www.yoga4dogs.com/index.php?target=products&product_id=1) Doga can help!
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New Unique Article!

Title: Doga - An Affordable Way to Deal with Stress in a Bad Economy
Author: Kera Balard
Email: kylacm@hotmail.com
Keywords: dog,yoga for dogs,dog yoga,dog health,animal health,dog exercise
Word Count: 571
Category: dog
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